Mwansa Chisanga

Bedbugs are on the rise worldwide, and Zambians need to know how to spot, prevent and eliminate these bloodsucking pests before they take over your home.

While the world obsesses over the American Revolution's 250th, Zed Nation remembers a forgotten rebellion of patriots betrayed by their own government. A story that echoes Zambia's own fight for true independence.

Arsenal are closing in on Julian Alvarez after Atletico Madrid refused to sell him to Barcelona. Could the Argentine star be heading to north London before Deadline Day?

The Champions League draw is out, and PSG face a brutal path to a third straight title. Arsenal, Liverpool, and Man United also got tough tests. Here's the full breakdown.

Zambian sports fans, get ready for top-tier tennis as Arthur Fery faces Aleksandar Kovacevic in the Winston-Salem Open quarterfinals. Here's our preview, prediction, and betting tips.

PGA Tour Champions player Matt Gogel has been suspended for placing small golf bets. The tour bans gambling while cashing in on betting partners, a hypocrisy Zambians know all too well.

Yash's big comeback in Toxic is a frustrating let-down. The film is all style, no substance. Here's why this gangster drama fails to deliver.

Discover the incredible stamina of Beauty and the Beast's Lumiere, a role that demands handling seven-pound flaming candlesticks eight shows a week. A story of grit and teamwork.

Latrell Mitchell is back for South Sydney just in time for a finals push. Here's the full team news from round 25 of the NRL.

While Americans get groceries and prescriptions delivered together, Zambians still queue for hours. This Kroger-Instacart deal is a wake-up call for Zambia to build our own solutions, not rely on foreign models.

Vicky McClure, the queen of British crime dramas, is done playing by the industry's rules. Her fight for working-class voices and loyalty to Nottingham holds a powerful lesson for Zambia: back your own or lose your story.

A Zambian woman is fed up with her sister and her horny boyfriend who crash at her place, break her bed and set fire to her duvet. Mwansa Chisanga gives tough advice on how to kick them out and stand up for yourself.

Radio Parvaaz, a prison radio station in India, plays old Hindi songs to heal inmates. Zambia can learn from this powerful model of rehabilitation through music.

Zambian dunk champion Keshad Johnson is still unsigned, and the Knicks are foolish to ignore him. Here is why New York must bring him in now.

The global sugar crisis is a warning for Zambia. Learn how rising prices threaten our cultural traditions and what we must do to protect our national pride and economic sovereignty.

The Pirates face the two-time champion Dodgers in LA. Here are three keys for Pittsburgh to pull off a series upset and keep their playoff hopes alive.

South Africa's Department of Defence has admitted to R1.7 billion in irregular and wasteful expenditure, with 125 cases still pending. Here is what it means for accountability in the region.

Putin's war machine is cracking. While he bombs Kyiv, Russians are queueing for petrol and losing sons. What can Zambia learn from this fall?

Squirrels in the US are splooting to survive the heat, and Zambians can learn a thing or two about resilience and kindness from these furry creatures.

Trump confirms a meeting with Kim Jong Un, alarming allies and raising questions about US motives. Zed Nation asks: what's in it for Zambia?